Started October 19th to December 14th

One Thought Online: Companion Course

60 minute Zoom calls each Monday at 8 pm UK time

Understanding State of Mind: the secret of high performance

Interested in more well-being, resilience, contentment or freedom of mind? One Thought Online is a self-study course focused on the understanding we need to get them and on the misunderstandings that get in our way. The hidden variable that changes everything.

Companion Course

The Companion Course is an additional and independent offering for those who want to take the One Thought Online self study course but also link up with others to gain a shared learning experience.

The course consists of nine weekly calls aligning with the nine Lessons in the Online programme. The calls are a place to share and explore your emerging understanding with a small, friendly group.

Each call is hosted and facilitated by a graduate of the One Thought Foundation Programme.

Reflections from the previous course....

Frank

I found the One Thought Online was so helpful to me in making sense of how it all fits together and just how wide ranging its impact can be. Doing this in the Companion course with others gave a framework to my learning I would have found more difficult on my own. Getting to share and hear about each person's realisations was magical and so deepened it for me.

Shazia

The One Thought Online course was a brilliant reminder of the power that Thought has to totally transform my experience. The Companion course provided a much needed space in which to reflect on each lesson, and I gained so much from listening to the insights of other members and sharing my own. Can’t wait for the next one!

Bron

I love the simplicity, humour and humanness that Aaron and Lila bring to this conversation about being human! Having the space to share and speak with others in the Companion course while going through the One Thought online course, really helped me to understand and process what was being said and to see how it really does apply to me and my life too!

Grant

I loved the One Thought Online training programme. When I heard about the first companion course, I immediately signed up. I found myself in a lovely group of people and the dialogue helped strengthen and deepen the online course material. The weekly explorations on the companion group calls were fantastic in terms of making the learning personal and real as well as providing a forum for openness. The group was one you trusted to help and support one another. I would definitely sign up to another one at some stage.

Ildiko

I would highly recommend the online companion group. It is a wonderfully creative, supportive space and really helped to bring the content of the online course alive. I made some amazing connections through the group and really looked forward to the weekly discussions. It adds great value to the course and further deepened my understanding by having the space to reflect, question and share experiences with others.